<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Menopause Board &#187; Women&#8217;s Health</title>
	<atom:link href="http://www.menopauseboard.com/menopause/womens-health/feed" rel="self" type="application/rss+xml" />
	<link>http://www.menopauseboard.com</link>
	<description>Menopause</description>
	<lastBuildDate>Sun, 29 Mar 2009 01:15:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>At what age does a woman generally reach menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/at-what-age-does-a-woman-generally-reach-menopause</link>
		<comments>http://www.menopauseboard.com/womens-health/at-what-age-does-a-woman-generally-reach-menopause#comments</comments>
		<pubDate>Tue, 24 Mar 2009 20:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/at-what-age-does-a-woman-generally-reach-menopause</guid>
		<description><![CDATA[
Nina asked: Does late menopause cause problems?  IF yes,  then what could be those?  Is it okay for a women in mid-fifty to not have reached menopause,  if she has no problems whatsoever?
Thanks for replying!Content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause38.jpg"><img src="/wp-content/uploads/cc/Menopause38.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>Nina</strong> asked: </em><br/><br/><br/>Does late menopause cause problems?  IF yes,  then what could be those?  Is it okay for a women in mid-fifty to not have reached menopause,  if she has no problems whatsoever?</p>
<p>Thanks for replying!<br/><br/><a href='http://'>Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/at-what-age-does-a-woman-generally-reach-menopause/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/menopause-2</link>
		<comments>http://www.menopauseboard.com/womens-health/menopause-2#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Chemists]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/menopause-2</guid>
		<description><![CDATA[
_xo asked: What remedies/treatments are there, (which are available from chemists) to help ease menopause????
Thanks.Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause.jpg"><img src="/wp-content/uploads/cc/Menopause.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>_xo</strong> asked: </em><br/><br/><br/>What remedies/treatments are there, (which are available from chemists) to help ease menopause????<br />
Thanks.<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/menopause-2/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Women and Menopause &#8211; Discovering the First Symptoms</title>
		<link>http://www.menopauseboard.com/womens-health/women-and-menopause-discovering-the-first-symptoms</link>
		<comments>http://www.menopauseboard.com/womens-health/women-and-menopause-discovering-the-first-symptoms#comments</comments>
		<pubDate>Mon, 23 Mar 2009 01:45:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Chemotherapy]]></category>
		<category><![CDATA[Discontinuation]]></category>
		<category><![CDATA[Greek Words]]></category>
		<category><![CDATA[Medical Problem]]></category>
		<category><![CDATA[Symptoms Of Menopause]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/women-and-menopause-discovering-the-first-symptoms</guid>
		<description><![CDATA[
James S. Pendergraft asked: Women And Menopause: At GlanceMenopause is an essential part of all women&#8217;s life. Women and menopause cannot be taken apart. Women face many complications during this process which are determined by several internal and external factors.Menopause is defined as that period in a woman&#8217;s life when she losses her power to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/menopause47.jpg"><img src="/wp-content/uploads/cc/menopause47.jpg" title='menopause' alt='menopause' /></a></div>
<div><em><strong>James S. Pendergraft</strong> asked: </em><br/><br/><br/>Women And Menopause: At Glance<br/><br/>Menopause is an essential part of all women&#8217;s life. Women and menopause cannot be taken apart. Women face many complications during this process which are determined by several internal and external factors.<br/><br/>Menopause is defined as that period in a woman&#8217;s life when she losses her power to reproduce due to the discontinuation of her menstrual cycle. In fact, the word literally stands for the termination of the monthly cycle, having its origin in the Greek words meno and pausis, which means month and halt respectively. Humans and mammals go through the same process.<br/><br/>Women and menopause<br/><br/>Menopause is a part of the natural process of a woman&#8217;s life. This phenomenon occurs with age as the ovaries slowly become unproductive, generating lower quantity of hormones-estrogen and progesterone. This takes away a woman&#8217;s power to become pregnant.<br/><br/>The average age for menopause varies from woman to woman. In some women, it can happen prematurely around the mid-thirties and in some it can get delayed till the age of sixty. The average age for this process to start is roughly around fifty-two. If you do not have periods for an entire year, then you can say that you have had menopause.<br/><br/>Women and menopause cannot be differentiated and this process cannot be considered as a medical problem like an illness or a disease. It is a natural process which every woman goes through. Nevertheless, some women have a hard time during the process.<br/><br/>Premature menopause:<br/><br/>As mentioned earlier that the time for menopause varies from person to person influenced by various physical factors. Menopause occurring below the age of forty is known as premature menopause. Premature menopause can also happen as a result of medical treatments like chemotherapy or radiotherapy. This can be very depressing for those who plan to have children late in life.<br/><br/>There are many symptoms of menopause but it also differs from person to person. Few women have only moderate symptoms while others might have severe symptoms.<br/><br/>Menstrual irregularities:<br/><br/>The most glaring sign is the irregularity of the menstrual cycle or the change in the density of the blood.<br/><br/>Night sweats:<br/><br/>A sensation of heat spreading throughout the body from chest to the face, accompanied by nausea and sweating is called night sweats. They last for about thirty seconds to five minutes. Alcohol, anxiety and hot spicy food can exacerbate these feelings.<br/><br/>Sleep disturbances:<br/><br/>Night sweats are the primary reason for sleep disturbances. Women try to adjust their clothes according to their body temperature which causes a disturbance during sleep. This can result in sleepless night for many.<br/><br/>Genital changes:<br/><br/>The reduction in hormones inflow during menopause causes the vagina tissues to thin. This leads to vaginal dryness. Bacterial infections can also occur.<br/><br/>Urinary problems:<br/><br/>Infection in the urinary tract as a result of menopause is very common. The symptoms for this disease include frequent urination and a strong odor in the urine.<br/><br/>Joint and muscle aches:<br/><br/>Morning stiffness accompanied with joint pains in the knees and shoulder is very common during menopause.<br/><br/>Most of these above mentioned symptoms goes away at the end of this process. However, there are many factors that influence women and menopause like lifestyle, genetics, diet and social and natural factors surrounding them.<br/><br/><br/><br/><a href='http://'>Create a video blog&#8230;instantly.</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/women-and-menopause-discovering-the-first-symptoms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the symptoms of impending menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/what-are-the-symptoms-of-impending-menopause</link>
		<comments>http://www.menopauseboard.com/womens-health/what-are-the-symptoms-of-impending-menopause#comments</comments>
		<pubDate>Fri, 20 Mar 2009 12:55:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Irregular Periods]]></category>
		<category><![CDATA[M 46]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Signs]]></category>
		<category><![CDATA[Sweaty Armpits]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/what-are-the-symptoms-of-impending-menopause</guid>
		<description><![CDATA[
zimangela asked: Apart from irregular periods or them stopping altogether, what are the other signs that the menopause is coming? Is the sudden onset of constantly sweaty armpits one of them?
Unfortunately, I&#8217;m 46!Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause43.jpg"><img src="/wp-content/uploads/cc/Menopause43.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>zimangela</strong> asked: </em><br/><br/><br/>Apart from irregular periods or them stopping altogether, what are the other signs that the menopause is coming? Is the sudden onset of constantly sweaty armpits one of them?<br />
Unfortunately, I&#8217;m 46!<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/what-are-the-symptoms-of-impending-menopause/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Is it true about contraceptive and menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/is-it-true-about-contraceptive-and-menopause</link>
		<comments>http://www.menopauseboard.com/womens-health/is-it-true-about-contraceptive-and-menopause#comments</comments>
		<pubDate>Wed, 18 Mar 2009 13:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Contraceptive Pills]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Ovaries]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/is-it-true-about-contraceptive-and-menopause</guid>
		<description><![CDATA[
pmonon asked: Is it true that contraceptive pills can belate menopause? As they say there are a fixed number of eggs in the ovaries, when all the eggs are released from ovaries menopause occurs. Pills prevent release of new eggs so they slows down the process?Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause47.jpg"><img src="/wp-content/uploads/cc/Menopause47.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>pmonon</strong> asked: </em><br/><br/><br/>Is it true that contraceptive pills can belate menopause? As they say there are a fixed number of eggs in the ovaries, when all the eggs are released from ovaries menopause occurs. Pills prevent release of new eggs so they slows down the process?<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/is-it-true-about-contraceptive-and-menopause/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I heard that women start menopause 31 years after they have their first cycle. Is that true?</title>
		<link>http://www.menopauseboard.com/womens-health/i-heard-that-women-start-menopause-31-years-after-they-have-their-first-cycle-is-that-true</link>
		<comments>http://www.menopauseboard.com/womens-health/i-heard-that-women-start-menopause-31-years-after-they-have-their-first-cycle-is-that-true#comments</comments>
		<pubDate>Sun, 15 Mar 2009 11:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Foot Steps]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Mom]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/i-heard-that-women-start-menopause-31-years-after-they-have-their-first-cycle-is-that-true</guid>
		<description><![CDATA[
southpawbowler87@sbcglobal.net asked: My mom had menopause at the age of 41-i was wondering if by chance that would happen to me. Could i follow in my mother&#8217;s foot steps?Content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause10.jpg"><img src="/wp-content/uploads/cc/Menopause10.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>southpawbowler87@sbcglobal.net</strong> asked: </em><br/><br/><br/>My mom had menopause at the age of 41-i was wondering if by chance that would happen to me. Could i follow in my mother&#8217;s foot steps?<br/><br/><a href='http://'>Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/i-heard-that-women-start-menopause-31-years-after-they-have-their-first-cycle-is-that-true/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What are some of the more common signs that you are starting to approach menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/what-are-some-of-the-more-common-signs-that-you-are-starting-to-approach-menopause</link>
		<comments>http://www.menopauseboard.com/womens-health/what-are-some-of-the-more-common-signs-that-you-are-starting-to-approach-menopause#comments</comments>
		<pubDate>Sun, 15 Mar 2009 10:30:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Cessation Of Periods]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Signs]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/what-are-some-of-the-more-common-signs-that-you-are-starting-to-approach-menopause</guid>
		<description><![CDATA[
Joanne asked: I realize that the most common sign that you&#8217;ve HIT menopause is cessation of periods, but what about the time preceding?  How do you tell if you&#8217;re starting to approach menopause?Create a video blog
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause24.jpg"><img src="/wp-content/uploads/cc/Menopause24.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>Joanne</strong> asked: </em><br/><br/><br/>I realize that the most common sign that you&#8217;ve HIT menopause is cessation of periods, but what about the time preceding?  How do you tell if you&#8217;re starting to approach menopause?<br/><br/><a href='http://'>Create a video blog</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/what-are-some-of-the-more-common-signs-that-you-are-starting-to-approach-menopause/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>when you start the menopause do your periods lessen?</title>
		<link>http://www.menopauseboard.com/womens-health/when-you-start-the-menopause-do-your-periods-lessen</link>
		<comments>http://www.menopauseboard.com/womens-health/when-you-start-the-menopause-do-your-periods-lessen#comments</comments>
		<pubDate>Mon, 09 Mar 2009 22:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Periods]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/when-you-start-the-menopause-do-your-periods-lessen</guid>
		<description><![CDATA[
oxo asked: i am nearly 50 and my periods are now coming every two weeks, is it the start of the menopause? i thought u would have less periods?Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause9.jpg"><img src="/wp-content/uploads/cc/Menopause9.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>oxo</strong> asked: </em><br/><br/><br/>i am nearly 50 and my periods are now coming every two weeks, is it the start of the menopause? i thought u would have less periods?<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/when-you-start-the-menopause-do-your-periods-lessen/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What are some of the signs that you are beginning menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/what-are-some-of-the-signs-that-you-are-beginning-menopause</link>
		<comments>http://www.menopauseboard.com/womens-health/what-are-some-of-the-signs-that-you-are-beginning-menopause#comments</comments>
		<pubDate>Sat, 07 Mar 2009 13:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[28 Days]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Set Clock]]></category>
		<category><![CDATA[Signs]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/what-are-some-of-the-signs-that-you-are-beginning-menopause</guid>
		<description><![CDATA[
upallniteowl asked: I&#8217;ve always been a 28 day girl you could set you clock by my period, now it can be 25 days 23 days and then back to 28 days. I and 46 so could this be a sign the I and beginning menopause?Website content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause20.jpg"><img src="/wp-content/uploads/cc/Menopause20.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>upallniteowl</strong> asked: </em><br/><br/><br/>I&#8217;ve always been a 28 day girl you could set you clock by my period, now it can be 25 days 23 days and then back to 28 days. I and 46 so could this be a sign the I and beginning menopause?<br/><br/><a href='http://'>Website content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/what-are-some-of-the-signs-that-you-are-beginning-menopause/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is a natural way to deal with menopause?</title>
		<link>http://www.menopauseboard.com/womens-health/what-is-a-natural-way-to-deal-with-menopause</link>
		<comments>http://www.menopauseboard.com/womens-health/what-is-a-natural-way-to-deal-with-menopause#comments</comments>
		<pubDate>Thu, 05 Mar 2009 07:36:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Cervix]]></category>
		<category><![CDATA[Early Menopause]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Natural Hormones]]></category>
		<category><![CDATA[Radiation Treatment]]></category>

		<guid isPermaLink="false">http://menopauseboard.com/womens-health/what-is-a-natural-way-to-deal-with-menopause</guid>
		<description><![CDATA[
Tonya M asked: I had cancer of the cervix, and the radiation treatment threw me into early menopause. What is a natural alternative to hormones?Content
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Menopause14.jpg"><img src="/wp-content/uploads/cc/Menopause14.jpg" title='Menopause' alt='Menopause' /></a></div>
<div><em><strong>Tonya M</strong> asked: </em><br/><br/><br/>I had cancer of the cervix, and the radiation treatment threw me into early menopause. What is a natural alternative to hormones?<br/><br/><a href='http://'>Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.menopauseboard.com/womens-health/what-is-a-natural-way-to-deal-with-menopause/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

