Average age of menopause Normally Occurs In The Late Fifties

There is nothing to fear if you are a woman that has menopause, as it is not a disease. In fact it is nothing more than a stage in the life of a woman that is natural progression that happens because a woman has attained a certain age and things within her body begin to change, which is very understandable. In fact, there are a number of myths doing the rounds that concern menopause in women and one such myth is that a woman’s ovaries dry up and begin to waste away during menopause.

Can Begin In The Early Thirties Or Forties

There is however ample evidence to suggest that menopause begins at some point in her thirties or forties, which could be caused by the demands that a woman makes on her body, which is most well embodied in her stressed out live. So, you could safely assume that the average time span of menopause will not be less than ten years, and the average age of menopause will most likely be noticeable in women aged around fifty years of age.

The average age of menopause would normally be around the ages of forty-five and fifty-five years of age, though there is no simple way of determining when menopause actually begins. However, there is every reason to believe that menopause is happening when a woman stops having her periods for a whole year. In addition, to calculate the average age of menopause you could also check the age at which the woman’s mother also began experiencing her menopause as children generally also experience menopause at the same time that the mother’s experienced it.

The average age of menopause also does not depend, or is not influenced by race, number of children given birth, using contraceptives, or the first menstruations. On the other hand, smoking can play a part in early menopause. There are three types of menopause to consider which are perimenopause, menopause as well as postmenopause that can help determine the average age of menopause.

The best way of determining the average age of menopause would no doubt be when a woman notices changes in her periods. How her period flows, how long the periods last and its occurrence may also help determine the average age of menopause. Some consider the average age of menopause to be fifty years, though it is possible for women to go through premature menopause in their twenties as well as early thirties, and there are also instances of women menstruating even during their fifties.

You will need to consider some other factors when trying to determine the average age of menopause including menstruating at an early age, which can cause late menopause. The flip side of the coin is that women that have had hysterectomy may experience their average age of menopause to be four years earlier than the average. Also, perimenopause can last just a few months or it may last ten to fifteen years as well.

Hives Menopause: A Known Cause Has Yet To Be Found

Women in their forties and early fifties will begin to notice changes that are sure to be signs of early menopause, when their bodies will literally change. Such changes mean that there will be different feelings and you will notice symptoms such as hives menopause that can include changing the monthly menstrual cycle accompanied by irregular as well as heavier and lighter periods.

A Growing Number Of Women Are Affected

The interesting thing about hives menopause is that doctors have yet to find any known medical reason for these two conditions even though it affects most women. In fact, the numbers of women who experience hives menopause are growing and it seems to affect only certain parts of the body and it can even affect the entire body itself. The root cause for such conditions could be menopause.

It is also possible to use certain topical creams to help in alleviating the itching of hives menopause though you should understand that the root cause is usually stress, which must be dealt with adequately if you don’t want the hives menopause to strike you down. In any case, treating hives menopause is not an overnight solution and you should expect that the treatment take several months because there is a need to treat both hives as well as menopause symptoms.

On the other hand, hives menopause can also be a single occurrence, or it can also be chronic condition known as Urticaria, also called hives. A single occurrence of hives menopause usually will disappear in a short while, but the chronic condition may last as long as six months. In addition, hives menopause may be seen as small as well as red patches, or it can be as large as a half dollar. Serious conditions can change and become Angioedema in which fluid gathers around the eyes, hands, lips as well as in some cases the intestinal or throat lining.

It is not only stress that causes hives menopause, but it can be a result of allergies to food, which can happen when women with menopause start to experiment with their foods in order to get relief from the symptoms. In fact, during the peak of such a condition, hives can be a major problem, and if you do have hives menopause, it would be advisable to consult a doctor to ascertain the causes as well as find a solution.

Ideally, to treat this condition it will be best to not make contact with the things that trigger the hives, though it is certainly a tall order indeed.

Strange Bedfellows:  Menopause And Depression

They are a bit like uninvited guests that you can’t seem to get rid of – menopause and depression.  Although you can have depression at any time of your life, it can be aggravated by menopause.  Some women find that menopause and depression come hand in hand, one right after the other.  All women go through menopause differently.  Some never become depressed while some who already have depression find that menopause increases it.  All of this is normal.

What Kind Of Depression Do You Have?

If you feel overwhelmed, hopeless, extremely tired and have lost interest in everything, you may have clinical depression.  See a doctor as soon as you can.  Although there is still a social stigma at having depression, as it is considered a mental illness, there is nothing to be ashamed about.  Depression often has physical causes that can be treated with medication and/or therapy.  Your doctor can help you discover if your depression and menopause are linked together.

Menopause and depression are cause by hormones, usually a lack of them.  Hormone and/or anti-depressants can help give your body what it needs.  You may also wish to pursue therapy to help you through periods of worthlessness and panic.  There are many support groups, books and websites that can offer hints and humor about what you’re going through.  You’re not alone.  You only have to ask for help to get it.

Other Things You Can Do

If you can’t take antidepressants, or if your doctor says you shouldn’t, you could try a claming herb called St. John’s Wort.  It doesn’t work overnight.  Just like with anti-depressants, St. John’s Wort takes weeks to saturate your system.  But it cannot be taken with anti-depressants.  They’ll knock each other out.

A regular exercise program can also help menopause and depression symptoms.  Gentle exercises like walking, or yoga can help your body relax and adjust to this new phase of life.   Some women find that house cleaning or doing the laundry helps not only burn calories, but give them a sense of accomplishment and worth.

Menopause and depression symptoms will try to turn you into a hermit.  But being by yourself can intensify these very same symptoms that want you to hide under the bed in the first place.  Make yourself and praise yourself for keeping in contact with people or animals at least once a day.  This not only gives you a break from dwelling on your problems, but you may be able to help or laugh with others, which will bolster your self-confidence and help ease your menopause and depression symptoms.

Menopause and testosterone Go Hand In Hand

Menopause and testosterone go hand in hand when you consider which the best method of treating and regulating or even dissipating the symptoms of menopause is. If you have menopause there can be some very drastic changes taking place in the body that can drive the hormonal balance out of whack. This is where menopause and testosterone therapy helps in managing the problem that includes experiencing night sweats, hot flashes, sexual dysfunction as well as swings in moods.

A Number Of Advantages To Testosterone Therapy

You need testosterone if you want a healthy bone density, lean muscle as well as good production of red blood cells, and also to keep the immune system protected. To treat menopause, testosterone therapy is highly recommended, as it will safely treat the symptoms of menopause. Before thinking about menopause and testosterone therapy, make sure that you prepare yourself to continue with the treatment till such time as results begin to appear, which may even take a small number of weeks before they become visible.

Menopause and testosterone therapy should be continued for a minimum of a month’s time to ensure that the hormone levels balance out once more, which means you should not panic if results are not immediately noticeable. In addition, you must alter your diet so that you can regain your health as well as feel more energetic. Testosterone therapy should be followed in conjunction with the advice your doctor gives, who will be the person to give the go-ahead to take the treatment.

With menopause and testosterone therapy you should notice that your mood will improve thanks to the amount of androgens being injected into the body, and there should also be a strengthening of the bones and muscles as well. Besides, testosterone is a major hormone that affects the control of cholesterol as well as regulates blood sugar levels and keeps the bones healthy.

There are a number of different testosterone therapies used to control male menopause including testosterone injections, testosterone releasing patches, testosterone pellets given beneath the skin, and also testosterone creams. If you opt for testosterone injections, be prepared for the pain, which is why most patients prefer other methods of controlling menopause symptoms. It would be best to consult your doctor to find the proper menopause testosterone therapy that will work best for you.

Menopause and testosterone therapy would be very useful if you are someone that suffers from emotional symptoms including mood swings, being easily irritated as well as feeling depressed. Also, if you have physical symptoms such as low libido, listlessness it would be a good idea to consider testosterone therapy as a way out.

Goodbye Menopause, Hello Post-Menopause

Congratulations!  You’ve survived menstruation, maybe pregnancy, and have now completed menopause.  Post-menopause is usually when you haven’t had a period in a year.  For some women, they go into post-menopause at only six months of no periods.  Some women may need more than a year and a half before their final flow.  Every woman is different.  But post-menopause can be a time of freedom from the cycles of the reproductive organs.  It’s a sort of return to childhood.

I Can’t Wait

It can be hard to tell f you’ve moved from menopause to post-menopause.  The body always seems to try to surprise you.  If you had a dollar for every time you heard a doctor say, “I’ve never seen this before”, you could buy your own island.  Even if all of the other symptoms of menopause have gone for years – the hot flashes, the mood swings, the food cravings, the headaches, the insomnia, whatever you had — you could still have a period and still be considered menopausal.

Post-menopause begins a year after your last period.  But was your last period your last period?  It can be hard to tell.  Was that spotting I had last month a period or something else?  Unless you had a hysterectomy, it can be hard to determine when your last period was.  This is normal.

The only somewhat reliable medical test to determine if you are, indeed, into post-menopause is called an FSH (Follicle Stimulating Hormone) level blood or urine test.  This checks how much of each hormone is still left in your body.  This is a controversial test as it doesn’t seem to be accurate for a lot of women, especially if they were or are still on any kind of hormone replacement therapy.

One of the big advantages of post-menopause is that it usually is no big deal when you start.  It doesn’t require a huge change of lifestyle.  If you’re not sure if you are still in the least bit fertile, don’t take any chances.  Still use birth control.

Party On

So, you have no more eggs for babies.  So what?  You are still a worthwhile and valuable member of society.  Many women love their post-menopause years.  They have more freedom to be themselves, to pursue hobbies and volunteer work because they don’t need to worry about keeping children or a boyfriend safe.  The sex drive doesn’t go entirely away during post-menopause, but your knowledge of sex leads usually to better quality sex, if less quantity.  Your sex life is only a fraction of what you are.

Pretty In Pink And Pre-Menopause

More and more the term “pre-menopause” is cropping up in the media and among the health profession.  And you thought you just had your period and then menopause to worry about.  Pre-menopause usually defined as your entire life before menopause, but more and more it refers to the few years before you start missing periods and getting hot flashes.  Some doctors call it “perimenopause”.  Whatever you call pre-menopause, it is normal and differs from woman to woman, just like menstruation and menopause.  Some women, especially if they have never had children, can start pre-menopause in their 30’s.  Some get them in their 50’s.  Most women seem to get pre-menopausal in their 40’s.  Sometimes chemotherapy or other medical treatments can bring on pre-menopause, no matter what your age.

What Do I Need To Worry About Now?

Usually, you don’t need to see a doctor about pre-menopause.  If you start getting some of the symptoms of menopause but still have a mostly regular period, you’ve got pre-menopause.  Symptoms include hot sweats, mood swings that are stronger than usual, insomnia, a deeper voice, forgetfulness, inexplicable afternoon fatigue, an increase in tension headaches, strong cravings for sweet or fatty foods and having a drier vagina, no matter how turned on you are.  You can have some symptoms or all of them.  There are many websites, publications and organizations that help those with menopause.  There are also free checklists of pre-menopausal symptoms to help you diagnose yourself.  Checking their information about symptoms and suggestions for menopause is just as helpful for those going through pre-menopause.

Basically, what is happening to your body is that the baby-making hormones are decreasing.  These hormones are estrogen, progesterone and testosterone.  These hormones also affect other parts of your body.  One part they assist is in keeping your bones strong.  You may wish to take more calcium, whether in food or as a supplement, to help offset this side effect of pre-menopause.

If symptoms and side-effects of pre-menopause really detracts from your quality if life, then contact your doctor.  He or she might be able to suggest forms of diet, exercise and medicines that can ease your symptoms.

You Are Not Alone

So you have pre-menopause.  You are getting older.  It’s not the end of the world.  There are many online or offline menopause support groups you may want to talk to when you feel like no one could possibly understand what you are going through.  Even talking to your doctor may ease your anxiety.  And sharing your new pre-menopause symptoms can be a great subject of conversation with your older female relatives.  They’ve gone through it – so can you.

And above all, take time every day for a good laugh!