menopause help!
go to minniepauz.com for expert info. from women just like you AND from professionals. accessible info/forums, support, advice.
my gyn knew nada about herbs/vitamins/natural anything. she must have gone to la escuela in the 50’s or something, lol.
Talking about my experience with menopause… supplements… hot flashes…
forgot to say cotton sheets ftw
calc/mag is neuromuscular relaxant which can help with sleep
also thyroid problems can occur in meno…. check anything out with a doctor you think is over and above your normal everyday experience.
it’s DHEA some say one should be over a certain age, not msm.
most important of all: aging itself is NOT a disease, but something to celebrate! be happy! if it kills you!
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Comments (24)
i am so sorry about your channels. that’s terrible. i hope you get the god one back. fuck. glad you liked the vid. stop by more often!!
I really love Menopause video
AWESOME
i should get that checked… glad you got thru the CARma… more to come I am sure…
i take several supplements. all spread out thru the day so they wont (hopefully) interact with my RX. just got some policosanol today for cholesterol. I’m hoping it helps.
oh good…. see how amny hits this gets then do yet another video- more herb-focussed… thnaks
)
lol! gabapentin ftw… god. the good part is the minute you stop taking it the lbs. drop off…. 30 is soso young, trust me… you’ll do fine with the change of life…. overall i have, too. sorry for the neck, nerve pain… i also take relafin… tramadol… when i need it.
Oh god, I turn thirty in the spring and I’ve been a vegetarian for awhile. Here it comes…maybe. Oh, and there’s the good ol’ Gabapentin…I took 3 last night for neck/nerve pain and it knocked me out! Ugh.
Sending to a loved one right now. Excellent! Thank you, DE!
thank you….
ahhhhhhhhhhhh!
yep… wish i’d recognized it all sooner… i didn’t sleep cuz of hot flashes for a longlong time….i could have been supporting my body better with vitas & herbs specifically designed for this period in my life as a female. lol, looking forward to my ‘crone’ years.
… and if you get tempramental … I’ll just hold you and listen.
hi, thanks for stopping by, yeah… i always try to go the natural route before BigPharma…. the body has its own healing wisdom that synthetic crap doesn’t trigger… best of luck with the change…
I can get up and turn the AC up or down for you. Whatever you want. I’m ur guy!
Ladies, I may not understand your biology … however, I can give foot messages and bring you a nice beveredge.
Thank you so much for this video, I think I am beginning this and I am 38. I was just recently diagnosed with the bad thryoid business lol and was put on meds for it and have gained alot of weight. I am all for anything that is natural. Again, thanks so much!
great vid
thankfully i am not quite there yet. but its good to know that when i get there, there are things to help the transition
=)
Very informative, thank you.
hi pops, good… i am very anti-allopathic unless it’s a desperate situation only that can treat… lol i did this off the cuff totally spur of the moment…should have planned it but knew if i thought about the hundreds who will eventually watch this, i’d never do it.
Glad I do not have to go through this, but have taken notes and will be sure to share…
haha… how ’bout us hotflashers are still, um hot, lol
I wish I could add something from my personal experience …
I can’t add much here.:)
Great job
Peace
Great attitude~ great advise! I currently take many of those supplements already. I really like the Blue-Green Algae which contains spirulina.
I have only the most subtle of symptoms now & only within the last year. Really good vlog~
I am NOT looking forward to this :/
Oops, better check my attitude:)